When I am sick and my husband asks me to go to the doctor, I refuse. When I am extremely tired my husband will tell me to rest, I refuse. Why does he ask this of me? Simple. Because he loves me.
We need to take care of our husband's wife.
Come an inch closer to your computer screen. Read this out loud. Listen closely....
Take. Care. Of. Yourself.
- Get plenty of rest.
- Drink plenty of water.
- Take a multi vitamin.
- Exercise, even if it is just a short walk to the end of the street and back a couple of times a week.
- When you are feeling stressed out, take a moment.
- Do something to relax and unwind each day. Maybe a bubble bath a night, a walk, or read a chapter in a book for leisure.
- Spend time with God taking care of your Spiritual self.