Is Fear & Worry A Sin? | Casting Your Cares

 

By: Paula Short

Let’s be honest— Fear, worry, and anxiety are unwelcome guests that tend to show up at the most inconvenient times. Recently, I came across an article suggesting these emotions are actually sins. This got me thinking back to when I was a kid and was told the same thing. It used to really bother me.

But here’s the thing— Does the Bible really say fear itself is sinful? Spoiler alert >> I don’t think so. Let’s look at why these emotions are normal and, more importantly, how we can find peace and strength in God even when we’re feeling a little freaked out.

Is Fear a Sin? Finding Hope in the Bible

Fear, worry, and anxiety are emotions we all experience at times. The Bible acknowledges these feelings throughout its pages and offers comfort and guidance. Fear itself is not a sin. However, when fear replaces trust in God, it can lead us down the wrong path. I think that’s the thing.

Here are some encouraging scriptures to reflect on

Isaiah 41:10 “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” This verse reminds us that God is always present, offering strength and support.

Philippians 4:6-7 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” We are instructed to cast our anxieties on God, trusting that He will see us through.

Psalm 55:22 “Cast your burden on the Lord, and he will sustain you; he will never let the righteous fall.” This verse beautifully illustrates surrendering our worries to God’s care.

Seeking God’s Comfort and Wisdom

The above verses don’t chastise us because we’re fearful, worried, or anxious. They remind us that we should not be controlled by those feelings. But they also encourage us to actively seek God in times of fear and anxiety. I think that’s the thing, too. 

But How?

Prayer: Prayer is a powerful tool for communication with God. Express your worries, fears, and anxieties to Him.

Scripture Reading: Soaking in God’s word offers comfort and guidance. Read verses that speak to your specific situation.

Trust: Developing trust in God’s plan, even when we can’t see it, is key to overcoming fear.

Talk: Share your fears, worries, or anxiety with a trusted friend, pastor, or counselor.

Encouragement for the Anxious Heart

Remember, you are not alone. Many people in the Bible experienced fear and anxiety, yet God remained faithful. By drawing close to Him through prayer, scripture, and trusting in His love, you can find the comfort, peace, and wisdom you need to navigate life’s challenges.

Reflection Questions

1. What worries or anxieties have been weighing on you lately?
2. Can you identify a scripture that speaks to your current situation?
3. How can you be more intentional about seeking God in prayer and scripture reading?
4. How do you typically respond to fear, worry, or anxiety?
5. What steps can you take to seek God’s wisdom and find peace in distress?